Psychology

Growth mindset versus fixed mindset

Growth Mindset Versus Fixed Mindset, What’s the Difference Between the 2 Beliefs

What are Beliefs and The difference between a Growth mindset versus Fixed mindset? Beliefs play a vital role in shaping the way we look at our lives, situations, and other people. Our beliefs can either motivate us to pursue our goals or keep us from realizing our full potential. The distinction between “fixed” and “growth” …

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how to stay positive

The Power of Positivity: How to Stay Positive for a Better Outlook on Life with These 8 Habits

Life can be unpredictable, oftentimes can make you wonder how to stay positive and it’s easy to get bogged down by negative thoughts and emotions. Whether it’s a difficult situation at work or a personal setback, challenges are an inevitable part of life. However, maintaining a positive outlook is crucial for overall well-being and happiness. …

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confidence building techniques

12 Effective Confidence Building Techniques That Will Make You a Winner

Confidence is an essential aspect of our lives. Confidence building techniques can help you push yourself further than you think you can. What is confidence? Confidence is a crucial aspect of our lives that can profoundly impact our success and overall well-being. It allows us to take risks, trust ourselves, and confidently pursue our goals. …

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self-awareness

3 Types of Self-Awareness: Unlocking Happiness & Success Through Understanding Ourselves

What’s self-awareness? Self-awareness is a state of being aware of oneself as an individual, with knowledge of one’s own character and feelings. It involves being mindful of one’s thoughts, values, beliefs, preferences, behaviors, strengths and weaknesses. This understanding also extends to accepting our limitations and being aware of how we interact with the world around …

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Mentally Strong People

Mentally Strong People and Their 20 Characteristics

Mental strength Mental strength refers to the ability to handle life’s challenges and setbacks with resilience, determination, and a positive attitude. It involves having the mental fortitude to persevere through difficult situations, make tough decisions, and take risks. Mentally strong people are able to maintain their focus on what they can control, rather than getting …

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how to heal toxic thoughts

How to Heal Toxic Thoughts and Stop Negative Thinking for Good

Finding yourself stuck on how to heal toxic thoughts? Toxicity can manifest in many ways, and having negative thought patterns are one of the most common forms. Negative self-talk, dwelling on past mistakes, and constantly comparing yourself to others are all examples of toxic thoughts that can hold you back from living your best life. …

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